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Here and Now
“The true key is a trust in self For when I trust myself, I fear no one else I took control of my life, just as anyone can I want everyone to see it’s in the palm of your hand … Continue reading →
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The First Thing I Do Every Morning…
I start each new day by making a goal that I want to accomplish by the end of the day. Of course I have an ongoing, never ending to-do list on my mind, but if I set out to get … Continue reading →
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Stop and Smell the Roses
Morning! This weekend I want you to slow down, take your time, stop rushing, and savor the weekend–even if you have plans or have to work. Break up your routine and make an effort to notice the little...
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Let Go of the Uncontrollable
Too often we let ourselves get all worked up about things that aren’t really that big of a deal. For example, say someone cuts in front of you while on your way to work in the morning. Instead of...
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